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Preparing For Your Women’s Wellness Exam in Chicago Heights IL

Preparing For Your Women's Wellness Exam in Chicago Heights IL

Most women avoid talking about it, but women’s wellness exams are essential to living a healthy lifestyle. During the once-a-year visit, your gynecologist or primary care provider will give you a general health check, which includes a breast exam and pap smear. For many women, this can be intimidating, especially for the first time. Below are a few things you can expect during the exam and what you can do to prepare.

What to Expect at a Women’s Wellness Exam

  • General physical exam, including a breast exam
  • Pap smear/pelvic exam
  • Update of lifestyle habits, family history and medications
  • Update on immunizations
  • Discussion/evaluation for health screening tests (this depends on age, personal history and family history)
  • How to Prepare for Your Exam
  • Come clean: Before your appointment, try to brush up on personal hygiene habits to make you feel more comfortable during the exam. Using soap internally can increase the risk of infection, so avoid if possible.
  • Schedule accordingly: Because blood may alter the pH test, it’s important to plan your appointment when you aren’t menstruating.
  • Eat smart: Try to avoid foods that you know cause gas as they may create discomfort when your doctor is pressing down on your abdomen.
  • Know your family history: Your doctor will want to know if any conditions run in your family, so it’s important to find this out prior to your visit.
  • Come with questions: If you have questions or concerns for your doctor, write them down so you don’t forget to ask during the exam.

Important Questions to Ask

If this is your first women’s wellness exam, you will likely have many questions. A few questions to keep in mind include:

  • Do you need any important shots?
  • Should you be on birth control and, if so, which one’s right for you?
  • How can you improve your eating and exercise habits?

If you need to schedule a women’s wellness exam, consider your local CareNow location. At CareNow, we have 28 locations throughout the Dallas/Fort Worth Metroplex (with more opening soon!), along with locations in Las Vegas, Denver, Nashville, and Kansas City. Visit CareNow.com for a complete list of locations near you.

Disclaimer: Patients’ health can vary. Always consult with a medical professional before taking medication, making health-related decisions or deciding if medical advice is right for you.